Pelvic health concerns are common, but they shouldn’t be something you simply live with. At Pelvic Health Specialists, we treat a wide range of conditions affecting the pelvic floor, core, and overall function. Every treatment plan is personalized, private, and designed to help you feel stronger, more comfortable, and more confident in your body.
A modern approach to pelvic health.
We combine education, hands-on therapy, and targeted rehabilitation to help you feel strong and supported again.
Pregnancy & Birth Prep
Prepare your body for pregnancy and delivery with pelvic floor therapy designed to support strength, mobility, breathing, and core stability. Treatment can also help reduce discomfort and improve confidence heading into birth.
Postpartum Rehab & Recovery
Postpartum therapy focuses on restoring pelvic floor and core function after delivery. We help address common concerns like weakness, pain, pressure, leaking, and abdominal separation so you can heal properly and feel like yourself again.
Painful Sex (Dyspareunia)
Pain during intimacy is common—but it isn’t normal, and you don’t have to live with it. Pelvic floor therapy can reduce muscle tension, improve mobility, and address underlying pelvic dysfunction to support lasting comfort and confidence.
Diastasis Recti (DRA)
Diastasis recti occurs when the abdominal muscles separate, often during pregnancy. We provide targeted core rehabilitation to rebuild strength, improve stability, and support long-term function.
Pelvic Floor & Body Pain
Pelvic floor dysfunction can contribute to pain in the hips, lower back, abdomen, and pelvis. Our treatment helps relieve tension, restore movement, and improve muscle coordination.
Bladder & Bowel Control
Issues like leaking, urgency, constipation, or difficulty emptying can often be improved through pelvic floor therapy. We focus on strengthening, coordination, and education to help you regain control.
Menopause & Perimenopause
Hormonal changes can impact pelvic floor strength, bladder control, comfort, and intimacy. Therapy can help address symptoms like pressure, dryness-related discomfort, leaking, and pelvic heaviness.
Pelvic Organ Prolapse
Pelvic organ prolapse can cause pressure, heaviness, or a bulging sensation. Pelvic floor therapy can help improve support, reduce symptoms, and strengthen the muscles that stabilize the pelvic organs.
Endometriosis & PCOS Pain
Issues like leaking, urgency, constipation, or difficulty emptying can often be improved through pelvic floor therapy. We focus on strengthening, coordination, and education to help you regain control.
A modern approach to pelvic health.
We combine education, hands-on therapy, and targeted rehabilitation to help you feel strong and supported again.
Pregnancy & Birth Prep
Prepare your body for pregnancy and delivery with pelvic floor therapy designed to support strength, mobility, breathing, and core stability. Treatment can also help reduce discomfort and improve confidence heading into birth.
Postpartum Rehab & Recovery
Postpartum therapy focuses on restoring pelvic floor and core function after delivery. We help address common concerns like weakness, pain, pressure, leaking, and abdominal separation so you can heal properly and feel like yourself again.
Painful Sex (Dyspareunia)
Pain during intimacy is common—but it isn’t normal, and you don’t have to live with it. Pelvic floor therapy can reduce muscle tension, improve mobility, and address underlying pelvic dysfunction to support lasting comfort and confidence.
Diastasis Recti (DRA)
Diastasis recti occurs when the abdominal muscles separate, often during pregnancy. We provide targeted core rehabilitation to rebuild strength, improve stability, and support long-term function.
Pelvic Floor & Body Pain
Pelvic floor dysfunction can contribute to pain in the hips, lower back, abdomen, and pelvis. Our treatment helps relieve tension, restore movement, and improve muscle coordination.
Bladder & Bowel Control
Issues like leaking, urgency, constipation, or difficulty emptying can often be improved through pelvic floor therapy. We focus on strengthening, coordination, and education to help you regain control.
Menopause & Perimenopause
Hormonal changes can impact pelvic floor strength, bladder control, comfort, and intimacy. Therapy can help address symptoms like pressure, dryness-related discomfort, leaking, and pelvic heaviness.
Pelvic Organ Prolapse
Pelvic organ prolapse can cause pressure, heaviness, or a bulging sensation. Pelvic floor therapy can help improve support, reduce symptoms, and strengthen the muscles that stabilize the pelvic organs.
Endometriosis & PCOS Pain
Issues like leaking, urgency, constipation, or difficulty emptying can often be improved through pelvic floor therapy. We focus on strengthening, coordination, and education to help you regain control.
A modern approach to pelvic health.
We combine education, hands-on therapy, and targeted rehabilitation to help you feel strong and supported again.
Pregnancy & Birth Prep
Prepare your body for pregnancy and delivery with pelvic floor therapy designed to support strength, mobility, breathing, and core stability. Treatment can also help reduce discomfort and improve confidence heading into birth.
Postpartum Rehab & Recovery
Postpartum therapy focuses on restoring pelvic floor and core function after delivery. We help address common concerns like weakness, pain, pressure, leaking, and abdominal separation so you can heal properly and feel like yourself again.
Painful Sex (Dyspareunia)
Pain during intimacy is common—but it isn’t normal, and you don’t have to live with it. Pelvic floor therapy can reduce muscle tension, improve mobility, and address underlying pelvic dysfunction to support lasting comfort and confidence.
Diastasis Recti (DRA)
Diastasis recti occurs when the abdominal muscles separate, often during pregnancy. We provide targeted core rehabilitation to rebuild strength, improve stability, and support long-term function.
Pelvic Floor & Body Pain
Pelvic floor dysfunction can contribute to pain in the hips, lower back, abdomen, and pelvis. Our treatment helps relieve tension, restore movement, and improve muscle coordination.
Bladder & Bowel Control
Issues like leaking, urgency, constipation, or difficulty emptying can often be improved through pelvic floor therapy. We focus on strengthening, coordination, and education to help you regain control.
Menopause & Perimenopause
Hormonal changes can impact pelvic floor strength, bladder control, comfort, and intimacy. Therapy can help address symptoms like pressure, dryness-related discomfort, leaking, and pelvic heaviness.
Pelvic Organ Prolapse
Pelvic organ prolapse can cause pressure, heaviness, or a bulging sensation. Pelvic floor therapy can help improve support, reduce symptoms, and strengthen the muscles that stabilize the pelvic organs.
Endometriosis & PCOS Pain
Issues like leaking, urgency, constipation, or difficulty emptying can often be improved through pelvic floor therapy. We focus on strengthening, coordination, and education to help you regain control.
You're not alone,
You're not alone,
Specialized care
We're
for
here to
here to
every stage
help.
help.
1 in 3
1 in 3
U.S. Women struggle with a
pelvic disorder every year
U.S. Women struggle with a
pelvic disorder every year
23%
23%
Report feeling not at all supported
by their healthcare providers
Report feeling not at all supported
by their healthcare providers
1 in 4
1 in 4
Women aren't sure what is
and isn't normal
Women aren't sure what is
and isn't normal
83%
83%
of women (18-59)
experienced at least one
pelvic health symptom
in the past year
of women (18-59)
experienced at least one
pelvic health symptom
in the past year
50%
50%
of American women deal with
urinary incontinence in their lifetime
of American women deal with
urinary incontinence in their lifetime
1 in 3
1 in 3
Women >5 years postpartum
have reported pain after sex
Women >5 years postpartum
have reported pain after sex
33%
33%
Develop DRA within
12 months postpartum
Develop DRA within
12 months postpartum
7 in 10
7 in 10
Women who had a baby
within 5 years experienced bladder
leaks within the past year
Women who had a baby
within 5 years experienced bladder
leaks within the past year
Only 9%
Only 9%
of women have tried
pelvic floor exercise
of women have tried
pelvic floor exercise
Frequently asked questions
Got Questions? We’ve Got Answers!
What is pelvic floor therapy?
Do I need a referral to schedule an appointment?
Does PHS accept insurance?
What should I expect during my first appointment?
How many sessions will I need?
What should I wear to my appointment?
Is pelvic floor therapy only for postpartum women?
How do I request an appointment?
Still have questions?
Frequently asked questions
Got Questions? We’ve Got Answers!
What is pelvic floor therapy?
Do I need a referral to schedule an appointment?
Does PHS accept insurance?
What should I expect during my first appointment?
How many sessions will I need?
What should I wear to my appointment?
Is pelvic floor therapy only for postpartum women?
How do I request an appointment?
Still have questions?
Frequently asked questions
Got Questions? We’ve Got Answers!
What is pelvic floor therapy?
Do I need a referral to schedule an appointment?
Does PHS accept insurance?
What should I expect during my first appointment?
How many sessions will I need?
What should I wear to my appointment?
Is pelvic floor therapy only for postpartum women?
How do I request an appointment?
Still have questions?
